Firefighter Tactical Workshops
According to the National Fire Protection Agency (NFPA), in 2007 there were 80,100 firefighter injuries that occurred in the line of duty. Out of those injuries, strains, sprains and muscular pains accounted for 45.1 percent of injuries during fireground operations and 57.8 percent of injury during non-fireground operations.
Keeping Tactical Athletes in top physical condition is a matter of life and death and our programs aren’t just about making you stronger – but quicker, more agile and provide training that will reduce the potential for injuries.
Our workshops bring together experts from the field of performance mindset, strength and conditioning, nutrition, physical therapy and orthopedists.
Our workshop topics include:
- Program Assessment and Evaluation
- Injury Prevention
- Movement and Mobility
- High-Performance Nutrition
- Recovery Strategies
Train the Trainer Course
The Train-the-Trainer Course is an on-site custom education training program designed to equip your in-house trainers with the knowledge and experience required to effectively deliver exceptional training programs. The Course provides insight into our current methodology and reasoning behind the systems that help us develop athletes at the highest levels.
The custom education program was created to allow high schools, fitness facilities, fire departments and corporate wellness programs to enhance the knowledge and continued education of their staff. We offer two courses, Performance Training and Firefighter Workshop and can customize them to fit your staffs needs.
Topics Include:
- Evaluation and Design Theory
- Assessments and Screenings
- Reconditioning Protocols
- Prehab and Torso Strength
- Movement, Agility and Speed
- Strength and Power
- Recovery & Regeneration
High School Football Mentorships
Our high school football mentorship will introduce you to the theory, methodology and training concepts that need to be applied to the high school athlete. Sharing knowledge and information is at the cornerstone of who we are as a company. Join us and our team of strength and conditioning coaches as we provide you an inside look at how we develop our high school training systems.
No fluff, just straight common sense program design, training advice and education on how to train the high school athlete to perform at the highest levels. The mentorship will give you the confidence to step into any setting and feel comfortable about doing the job.
During the mentorship, you will learn high school-specific assessment and testing strategies, design and implementation models, motivational and leadership training and how to work within the athletic department to develop customized training philosophies.