Ethos Athletics is a sports performance company that provides integrated training systems to improve performance through nutrition, movement and recovery strategies. We deliver results via data analysis and research, evaluations, coaching, workshops and workouts. We use a dynamic process that considers every aspect impacting an individual performance. Our programs are focused on creating customized plans dedicated to improving your performance mindset, to motivate you to take your talents to the next level.

Founded in 2005 by Carlo Alvarez as a high-performance training company, based on the philosophy that individuals and athletes, regardless of age or competitive level, must follow a multi-disciplinary approach to performance development, seamlessly integrating sound physiological principles, utilizing the latest researched information and training methods.

Ethos Athletics is recognized for providing athletes, coaches and executives, the resources necessary to become successful in their respective fields through education, training, and a commitment to excellence. We pride ourselves in being innovative and staying in the forefront of high performance training, helping our clients achieve the effective long lasting results that they demand.

In 2010, Ethos Athletics and Cincinnati Bell, teamed up to create Wellness iD, a one of a kind corporate holistic wellness program. Wellness iD provides Cincinnati Bell team members with a proactive approach to wellness, focused on giving individuals the tools they need to improve and sustain energy, enhance movement quality to reduce pain and injury, and boost their productivity on the job.

Since 2005, we have consulted with companies and institutions including Nike, Cincinnati Bell, University of Cincinnati, Gatorade, Vizual Edge, EAS, Wellington Orthopedic, HIMA Health, PR Soccer Elite, Humana, and Kroger, helping them with testing, product and program development.