Our programs provide coaches, administrators, parents and athletes, the education, design and integrated implementation systems to become leaders in the field of speed, strength and conditioning. We are recognized as the leader in high school sports training systems.

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Our corporate wellness programs assist you with valuable resources that sharpen your focus on employee wellness, fitness and nutrition programming. We have a comprehensive pack of services to help you customize and maximize the value of your wellness systems.

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Knowledge is Power. Research and education are at the cornerstones of all our programming. We have developed a customized education system that provides unique learning through experience opportunities. Let us share our educational systems.

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Achieving extraordinary results is a team effort in which all pieces must depend on each other to achieve excellence and success. Our services improve the performance of organizations, teams and players by providing accurate and reliable information and needs analysis.

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Can Watermelon Relieve Soreness After Exercise?

By: Ethos Athletics - January 28, 2014

Response from Gayle Nicholas Scott, PharmD  Assistant Professor, Clinical Phar…


By: Ethos Athletics - July 21, 2013

“Leadership is associated with taking an organization into the future, finding…